Restoring Balance and Building Resilience

Creating a warm, supportive space where you can safely explore your thoughts and emotions. Using a client-centered approach, I incorporate evidence-based practices like person-centered therapy, mindfulness, and CBT to help restore balance, build resilience, and foster lasting growth.
Client Portal
Offers Telehealth
Appointments

About

Hi, My name is Lillian Banks and I am a Licensed Clinical Social Worker. As a licensed therapist I am passionate about helping individuals navigate life's challenges and cultivate personal growth. I specialize in anxiety, depression, trauma, relationships, and gender and sexuality identity.
Lillian Banks
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Gender Identity
  • Body Image Disorders
  • Burnout
  • College Mental Health
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Person-Centered
  • Supportive Therapy
  • Strength-Based

Fees

  • Psychotherapy : $125